I started IOP again!

Keywords: {0}

Intensive outpatient therapy that is. And in there we usually snap when people say something awesome, but I can’t snap so I clap. So, again, a round of applause for identifying the fact that I need therapy and that therapy is awesome, and cool, and needed, and fun, and wonderful, and amazing, and super, and amazing, and […].

https://missmostlymindful.home.blog/2021/03/05/love-yourself-enough-to-take-care-of-yourself

I’m using this a tool to help me from going insane with boredom

Keywords: anxiety , bipolar , mental health , schizophrenia

I enjoy doing this because of my passion for computers and the web. I have my diploma in graphic design and visual communication and I love web design. Lastly I have always been a prolific journal writer. I have dozens of books filled with my my ramblings and thoughts. I have always found writing to be therapeutic but once the book is full it gets tossed to the side and never really reflected back on.

https://aperfecttool.net/2021/03/03/welcome-to-this-mess

Self acceptance is an important ingredient in healing yourself

Keywords: blogger , canada , daily life , feelings , life style , ontario , self-help , writer , care , explore , healing , health , law of attraction , life , lifestyle , love , meditation , self love , smile , space , thoughts , writing

It’s easy to have opinions about others and dismiss our own behavior patterns. It took me some time to wrap my head around accepting my raw emotions (good or bad) and then recognize the beauty of accepting myself anyway. If we don’t allow ourselves to feel all emotions, we would never understand the power of self acceptance.

https://girlwiththesmile.wordpress.com/2021/03/01/hello-its-me

My increased sensory input is a key feature of my superpower

Keywords: advocacy , autism , personal growth , activism , actually autistic , advocacy , autism , autistic girls , autistic women , growth , happiness , lessons , mental health , mental health awareness , ourhappynotes , personal , positivity , stigma

Autism is not a bad thing – quite the opposite. And the beautiful part of it is that no one autistic person’s experience is the same as another. We have a place in this world, and we’re not going anywhere, so the more that neurotypicals begin to understand and help us meet our needs, the more we can give.

https://ourhappynotes.com/2021/02/14/autism-is-my-superpower