I have not eaten a thing in 15 hours so unless it is the artificial sweetener in soda … gotta be nerves

Keywords: anxiety , depression , panic attacks , therapy , to do list , work from home

The teeth grinding makes me lean that way. Not sure why I am so anxious. I have nowhere to be today. Nothing more daunting than the banality of washing dishes.

https://msmoodswing.wordpress.com/2021/02/26/have-toneed-towant-to

Frustration is to PTSD reactions like fire is to gun powder

Keywords: blog , anger , life , long read , mental illness , ptsd , recovery , renovation , self care , thoughts , writing

Fragile is starting to crack. I can feel my sense of frustration growing exponentially and inappropriately. My eyes start leaking.

https://fromfaminetofeast-eatingdisordersandrecovery.com/2021/02/12/ptsd-and-bathroom-renovations

People assume I’m stupid

Keywords: Depression , Mental Health , Bipolar Disorder , Anxiety , Mental illness , Bipolar , Mental Hospital , Sexism , health , mental health awareness , discrimination , ableism

He knew a lot and I felt I couldn’t lie to him. I’ve lied to other clinicians because, honestly, I didn’t trust them. I was afraid they’d throw me in a hospital against my will again.

https://themadroad.wordpress.com/2021/01/13/i-feel-like-im-not-being-listened-to

I want to create a place that is safe and positive and where I can also share my knowledge and insight and maybe help someone else

Keywords: {0}

My name is Angie and I am from a small town in Iowa. I was born and raised in the same town and have only live a little bit of my life in towns nearby. I am creating a place where I can share my journey on the road to healing and finding peace. I have lived with depression and anxiety most of my life and feel like it is time to share and help others with their journey.

https://bravespiritfiercemind.wordpress.com

Whenever I feel like I’ve lost control of everything around me, I start making poor choices that don’t help my mental health

Keywords: {0}

I don’t necessarily have control over my main trigger being my main trigger, but I do have control over what triggers my anxiety. The amount of caffeine I consume if and on a daily basis is the main one, the other is the surrounding/environmental factors. For example large group settings or get-togethers, grocery stores, malls, even driving. These are some surrounding/environmental factors that can trigger my anxiety depending on the circumstances.

https://lifewithellie.travel.blog/2020/10/04/riding-the-tailgate

Every time you call out, you’re a little less alone — I want to make the process easier for you

Keywords: anxiety , bipolar disorder , depression , inspiration , Mental Health , mental illness , mentalhealth , mentalillness , obsessive compulsive disorder , ocd , postaday , postaweek , uncustomaryhousewifeblog

The resources in this post are ordered by how frequently their keywords are searched on my blog and how frequently people contact me for certain resources. Most of these resources are based in the United States.

https://uncustomaryhousewife.com/2020/03/03/mental-health-crisis-lines-and-communities

Dealing with Anxiety and Overwhelm

life

I’m GP

Life has been pretty rocky and no doubt a lot of times you have those “fuck it” moments where you just wanna quit everything and dig a hole to hide in.

It is not easy when you’re overwhelmed with issues in your life, worse off, you’re in business. Recently i realized that i have issues breathing but my health reports came out fine, nothing was wrong with my lungs, neither my heart. But i just felt that i couldn’t breathe.

I don’t live with my Parents because we had issues for a long time, we still talk but we kept things to a minimum because that is what we all realize is good for us. And right now is one of those times, i want to hug my Dad just to feel that everything will be alright. I am a character of high self-esteem and i never break down, i…

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We all do stupid shit.

adulthood, adulting, anxiety, bipolar, depression, life, mental health, mental illness, recovery

Pencil Thoughts

Hey everyone,

Did I ever tell you that about the time I was in such a rush to get home because I felt like anxiety was closing the world in around me, that I walked up to the wrong house and was trying to open the door with my key for a good few minutes. I can laugh about it now because I must have looked like an idiot cursing at a door that didn’t belong to me ( thank god no one was home). I remember finally realising that I was telling the wrong door to ” fucking open you piece of shit”, I felt like anxiety was going to swallow me whole. I was only one house along, and as soon as I closed my front door, I cried my eyes out. Was I crying over the original anxiety or the new anxiety from trying to get into…

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