Freedom, Independence, and Loneliness

freedom , people , featured , realtionships , happiness , psychology , philosophy , loneliness

Florida Girl Writes

Outside, the sun shines through clouds, tempting those stuck behind a window, wishing they could feel it on their skin. As a prisoner of responsibility, one is never free of anything. There is always something keeping you back. When we think of freedom we think of it as having the capability to do whatever we want, whenever we want. Of course, the case isn’t true with the average person: there’s work, family, pets, bills, and so much more that we’re responsible for.

Freedom consists of three main principles:

1. The absence of human coercion or restraint preventing one from choosing the alternatives one would wish.

2. The absence of physical constraints in natural conditions which prevent one from achieving one’s chosen objectives.

3. The possession of the means or the power to achieve the objective one chooses of one’s own volition.

Rashan John, Pathanamthitta, Kerala, India

What happens when you…

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Draining Resentment to Clear your Head

Happiness, mental health, resentment, sports, university

AC Keeble

One thing that gets on my head is resentment. People with mental blocks that have been caused by unhealthy attachments to bad experiences that have affected their life and got in the way of their happiness. It is like taking poison and expecting the person you dislike to die.

Recently I have re-evaluated parts of my life that have caused me to be negative towards some people. It was while trying to get over my failed exams from last year that made me want to get on with my life. I found a method that helped me to get over the resentment I had towards my tutors. It involves learning to think about what you dislike about the person or group, identifying what makes you resent them, and then thinking about what it is that you might have done that played a part in this.

Holding onto a resentment and…

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The Pursuit of Happiness

development, happiness, Life, personal growth, pursuitofhappyness

Tabusam

One of the biggest lessons I have learnt to date, is the fact that reality is purely subjective. Overthinking is a part of human nature, however it’s highly destructive to our experiences in life and can take away from our happiness.
William Shakespeare once wrote “there is nothing good or bad, thinking makes it so”.

Amidst the chaotic storm…A sense of clarity awaits

In order to grow in life, we must be willing to let go of our past demons. In life we have both good and bad experiences, we must be willing to grow out of these experiences. We cannot have the good without the bad. Equally we must learn to value our lives in the here and now and willing to have new experiences whilst it is possible.

The dual nature of the world shows that opposite forces can be complimentary, and seeking only positive experience can in…

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Lack of Self Esteem

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Be Inspired..!!

In reality, low self-esteem affects more people than you think. Low self-esteem refers to how you feel about yourself overall. Comparing, gossiping about others, putting others first, even excessive Facebooking are all signs of low-self esteem. You may say you do these things to stay connected or because “I want to”. The truth is when one is content with themselves, they have healthy self-esteem; external validation is simply an additive, not a necessity to their lives. A person with healthy self-esteem spends the bulk of their time doing things that promote positivity within themselves and exude this in life.

Here are some typical habits which show low self esteem :

  • Saying “yes” to everything.
  • Negative self-talk or self-criticism.
  • Back down when opinions are challenged by others.
  • Being indecisive with simple decisions.
  • Fearing failure.
  • Taking constructive criticism personally.
  • Sweating the small stuff.
  • Afraid to share your opinions in a conversation.
  • Giving…

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It’s good to be sad sometimes

advice, feeling, happy, living, opinion, sad

Infinitesimal

“Don’t be sad” is a phrase often said, among others, to comfort a friend or loved one. Yet it’s a phrase that should perhaps be said less. The constant repression of emotions can feel encouraged, and yet the release actually ends up feeling a lot better. It’s okay to cry. In fact, it’s good to cry. You could spend all day completely fine, enjoying yourself with friends or family or by yourself, and then all of a sudden you feel awful. You’re sad for whatever reason, and that is okay. You shouldn’t bottle it in. I myself have a history of doing just that. Realistically, I know that I shouldn’t do it, and that it’s better to let it out. That doesn’t stop me from doing it. It’s not so black and white. Easy to know, harder to do. As are most things. It’s hard to let go sometimes and…

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why do we crave “episodic happiness”?

comparisons, happiness, meaning of life, social media

Change is Life

i wonder frequently; why is there an innate need to compare yourself to others or situations of others to realize your own self worth and in some cases even for being happy in your life.? It’s interesting to note that a large component of our day 2 day happiness is driven when we compare our “fate” or “achievements” with others.

This type of behavior has exponentially expanded with the massive adoption of social media where the access to what “others” are doing is very easy. I believe social media platforms such as FB, Twitter, Instagram, have tapped into the innate need and have successfully monetized it which is brilliant in concept but could have terrifying consequences. What do you call this type of happiness?… Colloquially, i just call it “Episodic happiness” as it’s transient in nature and never lasts for long… The examples are many – I got better grades…

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Judge less Forgive more…

ego, friends, Happiness, Love

Rads Blog

Ever wondered why you can never be mad at your mother for
very long? I Love my mom a lot, like almost all of us. If you see deep inside
its mainly because she loves you, accepts you, corrects you, does a thousand
other things and hence is just irreplaceable. Her entire life always revolves
around you. If we could just take the good part from this, try to use it in
every relationship we come across, we will have a beautiful life.

Mother not only loves you but also helps you become a better
individual, by being strict sometimes same goes with your teacher, your mentor,
or even your manager at work. They just want you to be better than what you
were before. If we do not put every
relationship we have, under the microscope, you will see things can work out
much better. It just takes few…

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