All I want to do is to get this out there and create a discussion

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Another reason that I bring this up relates back to imposter syndrome. For me, I can whole-heartedly say the not knowing if I am “doing this right” concept perpetuates my anxiety. We go through years of education and endless hours of practice and at the end of it we still don’t know if we are doing it right.

https://strugglesoftherapy.wordpress.com/2021/10/20/does-this-really-work