A different sort of self-care..

anxiety, depression, GP, growing up, happiness, love, medication, mental health, self-help, teenage, tips, university, wellbeing

Meg's Mental Health Blog

Wednesday 27th Feb 🌞

Self care isn’t just about lush bathbombs and facemasks, it can be taking a day off from emails, taking the bus instead of walking or making yourself breakfast for the first time in months.

As you will be able to read from my personal diaries, I’ve really been struggling these last few weeks as I feel like time is ticking and everything is moving too fast but I’ve decided to try and seize some control back and vow not to submit another piece of coursework late this semester (and I mean after my extension finishes kind of late). Nobody is going to get me out of this cycle, there’s no ‘saviour’ so I’m going to have to do it myself and here’s how I plan to.

I’ve made a list of self care orientated tasks I honestly believe have the potential to change my life and…

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Perks of being Highly Sensitive

anxiety , dreaming , dreams , emotions , feeling , highly sensitive person , instincts , sensitive

Girl with the Paw Print Tattoo

I do things based on what feels right. It’s difficult to explain, but I’m very good at determining how people are feeling based on a feeling inside of me. Another thing that has always been a part of who I am are my dreams. I’ve always had a knack for dreams coming true, having the same dreams as someone close to me or being in someone else’s dream and communicating with them. Then, there are those dreams where, when I wake up, I just have a feeling that that person was dreaming about me as well. I’ve never been wrong so far.

The beauty about following my feelings is that they lead me in the right direction almost every time. I’m taught a lesson or able to find closure from the past if I keep moving forward and following what feels right. Being a highly sensitive person can seem like…

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