She has called me out on this and with her saying it and the help of my therapist I am becoming a better person

Keywords: gratitude , family , friends , gratitude , life lessons , lifestyle , love , mental health , self love , women

As hard as it is for me to recognize my own faults, I am so proud of her for taking it upon herself to call me out. I know that was probably hard on her but I also know it showed major growth since we both tended to brush some small things under the rug.

https://lifefromanz.wordpress.com/2020/12/14/my-bestie

Whenever I feel like I’ve lost control of everything around me, I start making poor choices that don’t help my mental health

Keywords: {0}

I don’t necessarily have control over my main trigger being my main trigger, but I do have control over what triggers my anxiety. The amount of caffeine I consume if and on a daily basis is the main one, the other is the surrounding/environmental factors. For example large group settings or get-togethers, grocery stores, malls, even driving. These are some surrounding/environmental factors that can trigger my anxiety depending on the circumstances.

https://lifewithellie.travel.blog/2020/10/04/riding-the-tailgate

My brain gets overwhelmed with too much information of different kinds to process

Keywords: tips and tricks , education , autism , reading

But it helps to reduce the overload by using captions (combining speech with visuals, thus reducing the number of information modalities) or watching something animated, which compresses the demands of visual and spatial information greatly.

https://bipolarcoaster.blog/2020/09/08/bipolar-disorder-and-media-consumption

I really don’t know what’s the point of writing this into the internet

Keywords: the boring life

But I just felt like it might serve as a service announcement to people I love to be patient with me. As frustrated you are with me or hate me, trust me on this, I am beyond frustrated with myself and hate myself too. Maybe even more. I hope I’m worthwhile staying around because I’m really trying my best to find balance in my moods.

https://inshirahmajid.com/2020/08/22/please-be-patient-with-me

One Time I saw them while walking on the streets when I was having a rough day and seeing them instantly made me smile for no big reason and sometimes no reason is the biggest reason of all

Keywords: blogging , blogs , childhood , gratitude , life , love , memories , nostalgia , positivity , stranger , wordpress , wordpressblogger

this letter is for a number of unknown people, a letter of gratitude because I didn’t had the chance to say a big thank you to these people who probably has no idea about my existence nor do I know anything about them except

https://manishasky.wordpress.com/2020/08/10/thank-you-stranger