Keywords: borderline personality , experiences , parenting , BFPB , BPD , diet , dietician , doctor, food , friend , friendship , medication , OCD , parenting
I feel relief. As though so many different and compounding weights have been lifted off my shoulders. I feel heard, welcomed, supported and loved. I feel hopeful and optimistic about the future, and my role in it. And these are all wonderful feelings to feel, so I wanted to share that with you all!https://raeraegalaxygirl.wordpress.com/2021/01/05/wonderfulness
How perfectionism keeps us stuck:
- It keeps us avoiding and procrastinating: If I can’t do it perfect (and I know I probably can’t) then why should I waste my time doing it at all?
- It’s attached to shame with a constant feeling of “Not-Good-Enough-ness”
- It keeps us trying, stumbling, self-deprecating, and unfulfilled
- It keeps us hustling to manage the unwanted perceptions of others
- It’s a creativity killer
I feel a compulsive need to be “good” and think only good thoughts, say only good words, and take only good action. And any time something goes poorly in my life, I tell myself I wasn’t good enough and I must have manifested it with some sort of negative thinking, and I must do better.
happiness, happy, life, love, negativity, reflections, sad, sadness, worry, writing