Month: October 2021

When I talk about how if you are not happy then leave, I would like to clarify that you are responsible for your own happiness

Keywords: mental health , mental health- sexuality , mental health- spirituality , sexuality , spirituality

if the relationship is making you miserable and is unhealthy, stop choosing misery and leave.

https://creatinglightwithkelsey.libsyn.com/episode-45-married-and-divorced-before-30 [ via https://creatinglightwithkelsey.com/2021/10/12/married-and-divorced-before-30 ]

When you actually stop and take the time to analyze how you’re feeling and what’s actually beneath it, you can learn a lot

Keywords: {0}

You’ve likely heard about the five stages of grief – denial, anger, bargaining, depression and grief. Grief isn’t as neat and tidy as all that, but these steps do give a bit of a picture of the complexity of grief. Knowing all of this, I was still pretty surprised last night when I realized I’m living in some anger.

https://monicaloewen.com/2021/05/27/feelings-are-not-facts