Keywords: {0}
but I often don’t because I assume, well I must be wrong. The other person probably knows best. When that’s not always true.
https://mydysfunctionallifeblog.wordpress.com/2020/12/11/fighting-anxiety
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but I often don’t because I assume, well I must be wrong. The other person probably knows best. When that’s not always true.
https://mydysfunctionallifeblog.wordpress.com/2020/12/11/fighting-anxiety
Keywords: therapy
Sometimes you just need a person to listen and not bombard you with advice and opinions. It’s not a place where you get put in a room with bright white light and you get forced to speak. It’s a safe environment where you can open up without feeling harmed or judged.
https://pyschology717908508.wordpress.com/2020/11/26/therapy-is-for-only-crazy-people
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So, welcome to my personal journal. It’s on my list to write every day, so we will see what comes of this space.
https://madeforthemountain.com/2020/11/22/living-with-depression
Keywords: divorce , feminist , mental health , politics , relationships , dating , family , feminism , friends , gaslighting , introspection , love , nasty girl , relationships
By invalidating their feelings and emotions, the gaslightee is being told they are wrong. Gaslighting is most commonly seen in relationship dynamics as an attempt to control the moment. To stop the conflict. To ease the gaslighter’s anxiety, and to regain control in a degraded power struggle. Now before you gaslight me into calling me too sensitive, let me call attention to the fact disagreements, even arguments, are healthy in relationships. The difference between a healthy dynamic and an abusive one is hearing and validating the person’s concerns. If the person you are arguing with is deflecting responsibility in an attempt to tear down their partner, this is called gaslighting. Even better if the person being gaslit is a pleaser, trying to cater to other’s needs and expectations. I call this an easy mark. As an empath, I can often see my own responsibility in situations where I shouldn’t. I can EMPATHIZE with someone else’s reality and this can open the door to being taken advantage of, even gaslit.
https://mindfulafmama.wordpress.com/2020/11/19/smelling-fucking-gas
Keywords: relatable
The more nurtured we feel, the more we can tune in to our gifts, and the more we can be of service to the world.
https://highlysensitiverefuge.com/sensitive-doesnt-mean-what-you-think-it-means
Keywords: childhood , national nickname day , nickname
If you still have a nickname (one that you like), I hope you celebrate the fact that everyone has some boring name on their driver’s license, but not everyone is given a nickname so celebrate your uniqueness!
https://jessthewayitiscom.wordpress.com/2020/09/27/whats-in-a-nickname
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I don’t necessarily have control over my main trigger being my main trigger, but I do have control over what triggers my anxiety. The amount of caffeine I consume if and on a daily basis is the main one, the other is the surrounding/environmental factors. For example large group settings or get-togethers, grocery stores, malls, even driving. These are some surrounding/environmental factors that can trigger my anxiety depending on the circumstances.
https://lifewithellie.travel.blog/2020/10/04/riding-the-tailgate
Keywords: living , mediaculture , globalization , curiositys , psychology
The work suggests that there are indeed shades of culturally-influenced emotional experience.
https://wikkorg.wordpress.com/2020/09/16/which-human-experiences-are-universal
Keywords: Personal, Writing, be brave, gratitude, internal journey, life is a journey, live your best life, meditation, peace, self awareness, self love, silence
I’ve learned to not resist the hurt, sadness, fear, loss, and loneliness when it shows up, and amazingly the emotions leave as quickly as they arrive. Even more, when they’re embraced with a spirit of acceptance, the result is always a deeper sense of self-love, peace and gratitude.
https://brookeoliphant.com/2020/07/07/the-power-of-silence
Keywords: tips and tricks , education , autism , reading
But it helps to reduce the overload by using captions (combining speech with visuals, thus reducing the number of information modalities) or watching something animated, which compresses the demands of visual and spatial information greatly.
https://bipolarcoaster.blog/2020/09/08/bipolar-disorder-and-media-consumption