Letting Go + Moving On: If you’re trying to move forward from a painful experience, i pray you get the strength to free your mind and soul from pain

Keywords: BLOG, POSITIVE VIBEZ

Here are a few tips to kick you in the right direction.

https://wokebusiness.org/2020/04/29/letting-go-of-hurt-and-moving-on

No amount of stink could stop me from serving human kind and doing what I love

The next day, I was back there again. The stink was still there but was much bearable. I still had trouble eating. Fast forward to a few days later of spending everyday in Kliptown, the sewage seemed not to smell that bad anymore.

https://mariamacandrew.wordpress.com/2020/04/14/cute-and-toxic-why-its-difficult-for-most-people-to-leave-toxic-environments

When a situation surfaces strong feelings, take a moment to sit with the feeling and trust that it will fade and pass

Give yourself permission to lean fully into the feeling and be patient while the intensity swells and then starts to fade. Riding this wave of emotion allows your whole body to embrace the feeling completely and then let go. Each time the feeling surfaces, you ride the wave, and the wave crest becomes more and more manageable. This brings you in more control of your feelings and it leaves less baggage hanging onto your soul.

https://justbeyoga465345353.wordpress.com/2020/04/09/riding-the-waves-of-emotion

Now is the time to adjust the sails, to come up for air, and to sail like we have never sailed before

This is such a trying time for everyone around the world, our previous “normal” has become a thing of the past. Now we are all re-defining normal based on principles of social distancing, the economy, job loss, face masks, and gloves — basically its a free for all and we are all just trying to adapt as best as we can.

https://awhite2015.wordpress.com/2020/04/10/dont-forget-to-come-up-for-air

Negative feelings temper your enthusiasm with a dose of reality, and remind you that there are risks in everything you do

Give it a try. Sit down and think about one of the problems in your life. Really dwell on it. Think of all the reasons why it makes your hopes and dreams and goals impossible to accomplish. In your mind, let your problem put a negative slant on every aspect of your life. Then, start having some fun with it. Start with a little exaggeration. Add some melodrama, and maybe a little obscenity. Say to yourself something like, “The truth is, I can’t stand your little business venture. I hate you for even thinking of it. I thought things were fine just the way they were. I’m really too lazy to bother with all of it. I think I’ll just eat a lot of chocolate and get fat.”

https://jamiehowder.wordpress.com/2020/04/09/throw-a-tantrum

Walking activates the left and right hemispheres of your brain which helps you sort your thoughts, develop insights and become less distressed

This left to right movement integrates neural networks which can even help resolve traumatic memories.

https://weareroberts.wordpress.com/2020/04/07/walking-is-basically-trending

While an unrealistic optimist can be somewhat annoying when you think their bright future simply can’t eventuate, they are still likely to improve your day, just by being there

Keywords: COVID-19, New Zealand, coronavirus, bubble, optimism

Given the unfortunate lack of rental optimists available to us at present (perhaps in a Level 3 scenario?), our bubble members are just going to have to harness whatever proportion of optimism we possess, brush up on our personal optimism skills, and call our optimists on a regular basis for a good dose of brightness.

https://janeshearernet.wordpress.com/2020/04/05/can-i-rent-an-optimist-for-my-bubble