When you actually stop and take the time to analyze how you’re feeling and what’s actually beneath it, you can learn a lot

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You’ve likely heard about the five stages of grief – denial, anger, bargaining, depression and grief. Grief isn’t as neat and tidy as all that, but these steps do give a bit of a picture of the complexity of grief. Knowing all of this, I was still pretty surprised last night when I realized I’m living in some anger.

https://monicaloewen.com/2021/05/27/feelings-are-not-facts