To live the day that was given to me rather than mourn and rage against the day I felt had been stolen

Keywords: daily life , expat life , mental health and wellness , choosing yourself , chronic health , chronic illness , epilepsy , expat life , happiness , healing , lessons learned , life , life thoughts , mental health , perfectionism , running , self awareness , self love

I am done being the thief of my own happiness.

https://itsgonnabemeg.wordpress.com/2022/05/21/real-acts-of-self-love

Many people feel that by not talking about issues and confronting their problems, they are solving the problem – when in reality they are only making it easy for themselves

Keywords: {0}

Truth is bitter because when one gets the opposite of what they want, they feel disappointed. So it hurts them and exposes some of their vulnerabilities. But you continue to suffer until you take the first step. And the first step to healing or changing is acceptance.

https://zeeetheworld.wordpress.com/2021/02/08/acceptance

I realised that we are able to manipulate ourselves, not just into bad habits – even into good ones!

Keywords: Daily Thoughts and Inspirations , happy , inspiration , loveryourself , positivity , selfcare

My past didn’t change but I changed how I look at it. Im still on the other side of the world separated from everyone BUT myself – and that was one of the biggest realisations of my life I guess is that there’s no point in feeling alone because I never am, never was and never will be because I got me. And that’s a gift we all have – we have ourselves, always.

https://lisasimpressions.com/2021/06/02/love-yourself-for-who-you-are

When I was in the trenches of change, and feeling extremely lost and broken, I feared being alone because sitting with myself meant I’d have to feel all my hurt

Keywords: Personal, Writing, be brave, gratitude, internal journey, life is a journey, live your best life, meditation, peace, self awareness, self love, silence

I’ve learned to not resist the hurt, sadness, fear, loss, and loneliness when it shows up, and amazingly the emotions leave as quickly as they arrive. Even more, when they’re embraced with a spirit of acceptance, the result is always a deeper sense of self-love, peace and gratitude.

https://brookeoliphant.com/2020/07/07/the-power-of-silence