You are not obligated to say yes

Keywords: #writersofinstagram #writersoftwitter #liveyourlife #blogger #blog #ontheblog #ontheblogtoday #bloggersgetsocial #bloggerlife #bloggersoftwitter #newblogpost, advice, Blogger, no, relationships and friendships, saying no

The only people who get upset with you having boundaries are the people who were benefiting from it.

[i.e., benefitting from you feeling obligated to say “yes”]

https://purejoi18.wordpress.com/2020/03/18/learning-to-say-no

Perfection results in avoidance, procrastination, poor time management, process addiction, fitting in instead of belonging, conditional self-worth, relentless management of others’ perceptions, and in general, a lack of joy, creativity, courage, compassion, fulfillment and wholehearted living

How perfectionism keeps us stuck:

  1. It keeps us avoiding and procrastinating: If I can’t do it perfect (and I know I probably can’t) then why should I waste my time doing it at all?
  2. It’s attached to shame with a constant feeling of “Not-Good-Enough-ness”
  3. It keeps us trying, stumbling, self-deprecating, and unfulfilled
  4. It keeps us hustling to manage the unwanted perceptions of others
  5. It’s a creativity killer

https://vulnerablevoice.blog/2020/03/12/confessions-of-a-recovering-perfectionist-when-perfectionism-keeps-you-from-writing-a-blog-post-about-perfectionism

With Friends Like These, Who Needs Therapy?

wingedgreycat's avatarA Mindful Repose

Content Warning: Emotional Abuse, Trauma

Well, it certainly has been a minute since I’ve written here. Life has had a way of keeping me mentally strained for a good while. And while it may be my first post in probably a year, I’m hitting the ground running with quite a weighted topic. While nearly all the information here is very personal, I felt called to share it. This may not be a spiritual post as this blog is intended, but this definitely speaks to and provides a part of my foundation in my spiritual work, and believe this mental breakthrough will open a lot of windows in my soul and is what I hope another leg in my journey of recovery and spiritual learning. True friendship is so precious and rare and has always been hard-fought for someone like me. Every person in my life has always been an important…

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Feeling Like I’m Disappearing

Anxiety, Boundaries, Depression, Disability, Disappearing, Expectations, Family

Emotional Wreck's avatarDiary of an Emotional Wreck

I wonder if anyone else ever feels this way?

Lately, I feel as if I’m losing myself, as if I’ve lost myself. I don’t feel like a person anymore, but the services I perform for my family. I’m a cook, housekeeper, a dishwasher, etc.

My husband works in a factory, I’m disabled so I’m at home. Even though I’m disabled, it’s become my responsibility to take care of everything at home. I cook, wash dishes, do laundry, all the housework, most of the yard work, take care of the pets, balance the checkbook and take care of finances. I literally serve my husband his dinner in his recliner nightly. On top of all of that I manage my son’s social services and now my husband wants me to get a part time job to help bring money into the house. I don’t feel like a person anymore, I feel like…

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