It makes everything that’s happened and everything I’ve thought incredibly real

Keywords: reflection , vulnerability , daring greatly , brene brown , writing , vulnerable , writer , storytelling , lgbtq , trans , authentic , authenticity

Hopefully, by letting myself be seen and by sharing how being who I am has made such a difference in my life, someone can find themselves in my writing, connect with me the way we connect with books, and know that it can be safe and possible to be themselves. It provides them with a little hope, and maybe the strength they need to make it through their present moment, to continue living another day and know that what they’re dreaming of can be a reality. Sometimes I still pinch myself because I can’t believe my dream is real, either.

https://wheretheheartandmindmeet.wordpress.com/2021/01/27/why-i-share-my-writing-even-though-its-terrifying

Post Trauma feelings + experiences: Why do I feel angry or numb? Why do I find it so hard to feel safe and connect?

Keywords: anger , numb , trauma

This is what I teach clients. You can’t jump from the bottom step of freeze/collapse to the top step of safety and connection. You have to go THROUGH the activated state of the middle step.

https://greymatterstherapy.com/trauma-anger-disconnected-numb

As an Introvert, How Do I Connect With People? | #ThisGirlEats

friendships , introvert , Lifestyle , personality , personality type , relationships

Sam Lawrie's avatar#ThisGirlEats

The first answer that comes to mind is: force.

I make myself. I have to, otherwise my time on this planet would be a very single, solitary existence and, believe it or not, I actually do have friends. Some, anyway. When I’m having a particularly bad day and just want to banish all communication with the outside world it baffles me how I actually came to make those friends but, nonetheless, they do exist.

DBADD768-60AE-463E-B460-605694F206BF

My social circles are relatively small and have always been forced out of situations; work, university, sixth form, etc.. I don’t think I’ve ever made a friend as a result of me optionally putting myself out there through something I’ve chosen to do, like taking up an evening class or striking up conversation with a friendly stranger at a bar.

That’s not to say I can’t form close friendships, or maintain them; okay, I could definitely…

View original post 605 more words