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The Truth Behind My Smile

anxiety, breakups, depression, fake, mental health awareness, mentalhealth, relationships, smile, travel

New Media Works wellness Leave a comment April 10, 2019April 10, 2019 1 Minute

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Pooja G on I am happy to have left the darkness behind
New Media Works on I am happy to have left the darkness behind
Pooja G on I am happy to have left the darkness behind
Hello Happy, Meet Challenging! – Let's Connect People on I believe mental health and self-improvement are not something for the few or the privileged, but rather they should be a right for anyone who has taken on the responsibility to improve themselves
ravinscarface on I am not where I thought I would be in my life

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All I want to do is to get this out there and create a discussion
I want to use this space to write and share my ongoing battle with my mental health and hopefully relate to others in similar situations
I am happy to have left the darkness behind
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I had a pretty good idea about what kind of life I wanted for my kid — it came fast
To live the day that was given to me rather than mourn and rage against the day I felt had been stolen
How often do I hurry to get to where I think I want to be and trample on the beauty of the moment?
I want to fix that and rewire my brain to know that its ok showing emotion whether its sad, happy, or angry
Many people feel that by not talking about issues and confronting their problems, they are solving the problem – when in reality they are only making it easy for themselves
I’m not sure what I’m waiting for, but I’m waiting!
I am not where I thought I would be in my life
Sometimes it’s as if I’m trying to justify my existence in this world, to at least not feel guilty for existing
Just imagine how much more energy I’d have to work toward what I want to be working toward if I wasn’t using it all up being anxious and/or angry with myself all the time
I fear that my grasp on happy is so fragile that it is tested every single day
If you want a cheerleader, go to a football game, or join a Facebook echo chamber
I have serious anxiety when I find myself in sexual situations, and anything negative that I experience during this time will cause me to unconsciously repress any sexual desire I feel for that person unless it is addressed

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