Tag: feeling

I get to say what I want without censoring, and this allows me to recognize the unconscious bias within my thought-process

Keywords: self-care

The best part about journaling is it can be done anywhere and anyhow. There are no rules to journaling. You can do it every day or once a month or even when you deem necessary. With journaling there are no constraints, you can write about anything, it could be how your day was, what you did, how you feel, your accomplishments, and even your worries and problems. Additionally, you can do it on your Notes app and lock it or write on a paper then tear it or burn it, or even get a specific book and hide it.

https://anitawanjiku.wordpress.com/2021/01/31/journaling-your-feelings

It genuinely feels like he is listening to my experience and making a plan with me, rather than for me

Keywords: borderline personality , experiences , parenting , BFPB , BPD , diet , dietician , doctor, food , friend , friendship , medication , OCD , parenting

I feel relief. As though so many different and compounding weights have been lifted off my shoulders. I feel heard, welcomed, supported and loved. I feel hopeful and optimistic about the future, and my role in it. And these are all wonderful feelings to feel, so I wanted to share that with you all!

https://raeraegalaxygirl.wordpress.com/2021/01/05/wonderfulness

You are never too broken

Two women, two singers, two lovely voices.

One is younger than I am, and it takes her a long time to get to the point (but at least she makes it on her own website):

You are never too broken

https://beautybeyondbones.com/2021/04/01/video-humbled-and-healed

The other is older than I am (so I have listened to her for many years already), and she sums it up this way:

I feel just as bad as I did — but I can buy more ice cream cones

https://www.npr.org/2021/04/03/984060391/rickie-lee-jones-debuts-memoir-names-after-one-of-her-best-known-songs

I understand that this is a learning process, but on these days I feel that I’ve let people down — it feels bad

Keywords: main blog , my life and perspectives , website updates and news , disappointment , gratitude , insecurity , pep talk , residency

On a brighter note, I am fortunate that even on my toughest days, when my personal shortcomings are highlighted and compounded with the grief of losing my Mom and a beloved pet cat in the same year, even with a world shadowed by a new pandemic and economic crisis, in a country that is more polarized than ever, surrounded by a population that seems to relish in the despair of others, even in these times, I maintain gratitude for the privilege I was born into, the arguably indefensible comfort that I live in, the consciousness that I’ve woken up into, and the evolutionarily advantageous spark of hope that I kindle and protect as best I can. I love the people I work with and am privileged to have the opportunity to listen to people and connect with them in a time of need.

https://atlasblackcoffee.wordpress.com/2020/07/17/a-tough-day

I am getting out of pause and back on track

Keywords: bipolar disorder , change , emotions , introspection , life

Sometimes I want to be sweet, sometimes I want to have claws. And yet sometimes I wish to feel nothing at all. I go back and forth on how to present myself to the world, or whoever I come across in real life or by internet, but it is hard. It is hard because I have Bipolar Disorder which I do take medicine for, but one moment I could feel vindicated by my wrath and after some time, I can feel remorse for having such sharp tongue or words. I have been like this for as long as I can remember, even before my diagnosis.

http://sarahmixup.com/2020/06/16/with-the-wind

They say it is true love when you miss someone even more after letting it go

It does not let you work, stay at peace throughout the day. The other side keeps on taking care of you without asking anything in return. You do not really need to say “I love you” to make them realize your feelings, it comes in automatically – day in and day out, you both become inseparable.

https://esharma.wordpress.com/2020/05/08/my-office-chair

When a situation surfaces strong feelings, take a moment to sit with the feeling and trust that it will fade and pass

Give yourself permission to lean fully into the feeling and be patient while the intensity swells and then starts to fade. Riding this wave of emotion allows your whole body to embrace the feeling completely and then let go. Each time the feeling surfaces, you ride the wave, and the wave crest becomes more and more manageable. This brings you in more control of your feelings and it leaves less baggage hanging onto your soul.

https://justbeyoga465345353.wordpress.com/2020/04/09/riding-the-waves-of-emotion

Perks of being Highly Sensitive

anxiety , dreaming , dreams , emotions , feeling , highly sensitive person , instincts , sensitive

girlwiththepawprinttattoo's avatarGirl with the Paw Print Tattoo

I do things based on what feels right. It’s difficult to explain, but I’m very good at determining how people are feeling based on a feeling inside of me. Another thing that has always been a part of who I am are my dreams. I’ve always had a knack for dreams coming true, having the same dreams as someone close to me or being in someone else’s dream and communicating with them. Then, there are those dreams where, when I wake up, I just have a feeling that that person was dreaming about me as well. I’ve never been wrong so far.

The beauty about following my feelings is that they lead me in the right direction almost every time. I’m taught a lesson or able to find closure from the past if I keep moving forward and following what feels right. Being a highly sensitive person can seem like…

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