Lack of Self Esteem

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Be Inspired..!!

In reality, low self-esteem affects more people than you think. Low self-esteem refers to how you feel about yourself overall. Comparing, gossiping about others, putting others first, even excessive Facebooking are all signs of low-self esteem. You may say you do these things to stay connected or because “I want to”. The truth is when one is content with themselves, they have healthy self-esteem; external validation is simply an additive, not a necessity to their lives. A person with healthy self-esteem spends the bulk of their time doing things that promote positivity within themselves and exude this in life.

Here are some typical habits which show low self esteem :

  • Saying “yes” to everything.
  • Negative self-talk or self-criticism.
  • Back down when opinions are challenged by others.
  • Being indecisive with simple decisions.
  • Fearing failure.
  • Taking constructive criticism personally.
  • Sweating the small stuff.
  • Afraid to share your opinions in a conversation.
  • Giving…

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Unlock the cage with consistent action and habits

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Anxious-Ambition.com

Aristotle said: “We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”

I’m unsure if it’s possible, in words, to describe just how important these words are to me. This philosophy; this belief that skills, thoughts, beliefs, habits, personality even, can be changed/altered/grown (or discarded) with regular practice, is something that I discovered in my mid to late-twenties.

Without this shift in mindset, I’m not sure where I would be today.

I can hazard a guess that I’d be stuck, still, in that cage of fixed mindset; imprisoned by my own self-imposed limitations, beliefs deeply routed in what I wasn’t able to do.

Without this shift in mindset, I can think of countless experiences that I would have never had; challenges I would have never attempted; battles never fought; true friends never met; pride and self-belief never felt.

So whilst I’m not overly interest in being…

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