I sat stone-faced as he told me I had expressed this unfelt feeling, which he assessed as being categorically inappropriate

Keywords: updates , abuse , alone , ashamed , brokenness , damage , depression , emptiness , hopelessness , isolation , pain , rejection , shame

I sat, unspeaking, as he reproached me for being emotional, though, at least in this instance, is was not true.  And it felt as if he had driven a dagger deep into my heart.

https://rbird007.wordpress.com/2020/06/04/shamed

When Everyone Abandons You

abandonment, anger, C-PTSD, CPTSD, depression, disconnected, Loneliness, mental health, mental illness, PTSD

James Pack's avatarThe Bipolar Writer Mental Health Blog

A realization came to me in mid-December. Someone I was close to, had spoken to almost every day for a year and a half, began ignoring me. It was easy to notice. I stepped away from all social media not wanting to be reminded that I’m being ignored. Maybe I said something that bothered this person. I apologized the next day, but they never responded. The realization I had, no one outside of work contacted me for almost a week. No one. Apparently, this person was my only friend. I told a coworker my situation and they helped me put things in perspective.

I moved from depressed to angry. I didn’t know the situation, but I felt used. I’ve had enough people ditch me because I didn’t give them what they wanted anymore. This felt like the same thing. So, I sent a message three days after my apology message…

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