My brain gets overwhelmed with too much information of different kinds to process

Keywords: tips and tricks , education , autism , reading

But it helps to reduce the overload by using captions (combining speech with visuals, thus reducing the number of information modalities) or watching something animated, which compresses the demands of visual and spatial information greatly.

https://bipolarcoaster.blog/2020/09/08/bipolar-disorder-and-media-consumption