When I was in the trenches of change, and feeling extremely lost and broken, I feared being alone because sitting with myself meant I’d have to feel all my hurt

Keywords: Personal, Writing, be brave, gratitude, internal journey, life is a journey, live your best life, meditation, peace, self awareness, self love, silence

I’ve learned to not resist the hurt, sadness, fear, loss, and loneliness when it shows up, and amazingly the emotions leave as quickly as they arrive. Even more, when they’re embraced with a spirit of acceptance, the result is always a deeper sense of self-love, peace and gratitude.

https://brookeoliphant.com/2020/07/07/the-power-of-silence

They say it is true love when you miss someone even more after letting it go

It does not let you work, stay at peace throughout the day. The other side keeps on taking care of you without asking anything in return. You do not really need to say “I love you” to make them realize your feelings, it comes in automatically – day in and day out, you both become inseparable.

https://esharma.wordpress.com/2020/05/08/my-office-chair

Building self empowerment

boundaries, gratitude, happiness, peace, peacewithinme, selfempowerment

Peace Within Me

It’s important to be discerning of how much time you choose to spend with people who may not be in alignment with your own nature or those you may feel constantly depleted after interacting with. Of course, you can still be accepting of them but looking after your own well-being as the priority.

Being responsible for your own peace of mind is using your own gauge as to how you feel with certain people and taking action as to how long you choose to spend in the interaction. This gets easier as you form clear boundaries within yourself as to what you choose to do for your own peace of mind.

Sometimes, it’s just a matter of firstly being conscious of how you do feel and listening to this indication. Then you can start to understand that your time is precious and the way you choose to use it can…

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