Negative feelings temper your enthusiasm with a dose of reality, and remind you that there are risks in everything you do

Give it a try. Sit down and think about one of the problems in your life. Really dwell on it. Think of all the reasons why it makes your hopes and dreams and goals impossible to accomplish. In your mind, let your problem put a negative slant on every aspect of your life. Then, start having some fun with it. Start with a little exaggeration. Add some melodrama, and maybe a little obscenity. Say to yourself something like, “The truth is, I can’t stand your little business venture. I hate you for even thinking of it. I thought things were fine just the way they were. I’m really too lazy to bother with all of it. I think I’ll just eat a lot of chocolate and get fat.”

https://jamiehowder.wordpress.com/2020/04/09/throw-a-tantrum

While an unrealistic optimist can be somewhat annoying when you think their bright future simply can’t eventuate, they are still likely to improve your day, just by being there

Keywords: COVID-19, New Zealand, coronavirus, bubble, optimism

Given the unfortunate lack of rental optimists available to us at present (perhaps in a Level 3 scenario?), our bubble members are just going to have to harness whatever proportion of optimism we possess, brush up on our personal optimism skills, and call our optimists on a regular basis for a good dose of brightness.

https://janeshearernet.wordpress.com/2020/04/05/can-i-rent-an-optimist-for-my-bubble