Sometimes I ask that same question and wonder why life couldn’t have gone differently… couldn’t have been a bit smoother

Keywords: health , heartache , intro , mental health , worth it

As someone with a sleep disorder and a mood disorder I relate to the need for a nap and a snack to calm me down most of the time. Haha! So out of this simple Bible story and my own life story Nap and a Snack was born.

https://napandasnack.com/2021/06/06/when-life-gives-you-lemons-start-a-blog

How To Tame Your “Monkey Mind” Like A Boss

lifestyle , self development , spiritual development

Alisa B.'s avatarWorld Of Alisa

Think about whether this sounds like you:

Your mind feels like it is literally going 150MPH. You have a million things to do and have no idea where to start. You feel overwhelmed by it all. That little voice inside your head keeps telling you that you will fail, that you can’t possibly accomplish all this stuff and be successful. All the negative thoughts are clouding up your mind like crazy. Your creativity is blocked and you’re always so distracted. And then all of this just makes you feel emotionally and physically EXHAUSTED.

Sound familiar? Well, it should. Every human being experiences this when trying to boss up in life. This, my friend, is what is called MONKEY MIND. You know how monkeys are crazy, swinging around all over the place? Well our thoughts are like that too.

“Monkey mind” is actually a term coined by Buddha which describes our…

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Stop Hiding, Start Living

dancing , excitement , feelings , friends , fun , going out , growth , happiness , love , peace , positivity , reflections , relax , thoughts

lilgii51's avatarXO Gina

Wanna know something funny? When I was 16 I went to one of those nightclubs for high school kids with my cousin who was also the same age as me at the time. It was around Valentine’s day and it was supposed to be a way for high schoolers to meet other single high schoolers.

When we got there, my cousin instantly found her friends and started dancing the night away. I, on the other hand, stood there awkward and like a scared lost puppy not sure what to do with myself.

I stood in the bathroom and befriended another girl until I could beg my dad to come and pick me up early.

Fast forward to current Gina age 22. I went to Xfinity live with my friends this past weekend and had the time of my life. Instantly when I got there me and another one of my…

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