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Another reason that I bring this up relates back to imposter syndrome. For me, I can whole-heartedly say the not knowing if I am “doing this right” concept perpetuates my anxiety. We go through years of education and endless hours of practice and at the end of it we still don’t know if we are doing it right.
https://strugglesoftherapy.wordpress.com/2021/10/20/does-this-really-work
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I have had a few comments saying I am telling my story for attention or to help engagement on my social media. To grab attention from people. If anyone thinks that then you are wrong. I have been getting ready to write about this for almost 18 months. I didn’t know how much I would share [or] if I ever would. If I couldn’t write about it or felt it wasn’t right to then people still wouldn’t know what I went through.
https://thecoastalmummy.com/2021/02/03/sharing-my-experience-of-abuse
Funny Health 