Tag: safety

When it comes to ourselves we set a higher standard for ourselves and tend to be much more unforgiving and harsh

Keywords: love , life , self love , discipline , emotional health , hate , empathy , feelings , trauma , self hate

The scared and sad little boy still exists as my inner child. I need to become the nurturing and loving parent that my inner child needs. The kind of parent I needed when I was younger. I need to listen to what my inner child is telling me. I need to give it the love and support it needs to feel safe. I need to be there for my inner child. I will be writing more about this as I learn more about my inner child.

https://lemindvomit.com/2020/07/22/brewing-in-self-hate

Being hopeful can be an extremely difficult thing to do

Keywords: anxiety , depression , help , hope , trauma

I’m currently unemployed. A ton of my bills and my rent are late. My phone bill is on a payment arrangement and I’m worried I won’t be able to pay it because I don’t have any income. However, during this time I’ve been unemployed, I got set up with a therapist. It was hard saying goodbye to my last therapist. She was really great. My new therapist specializes in trauma and separation, depression and anxiety. She’s a good fit for me and I’m looking forward to the work we will do together. I also got set up with WIC, and an EBT card. I wasn’t able to get unemployment insurance due to not living in this state long enough, but I may be able to apply for Minnesota. I have hope because when I ask for help, there are people and resources out there for me.

https://mamadiaries.net/2020/07/07/why-i-still-have-hope