Tag: self-improvement

I believe mental health and self-improvement are not something for the few or the privileged, but rather they should be a right for anyone who has taken on the responsibility to improve themselves

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Many consider my work to be crude and unnecessarily confrontational. But I write the way I do because my goal is to challenge our cultural notions around emotions, vulnerability, shame, and sexuality. To do that effectively, sometimes you need to shock people or be contrarian.

https://markmanson.net/about

All these things that have happened I know are only making me better and stronger

Keywords: 2021 , advice , life , posts , stories , work , thoughts

Yes, it hurts to go through them. But I know they’re shaping me, strengthening me, and making me better. I can handle things I never thought I’d need to. I’m reminded who I am. I’m strong and I’m capable. And now that I’ve worked through most of the immediate stuff, I can start getting back to the other stuff I’m working on to improve myself.

https://battlekimoftherepublic.com/2021/03/30/growing-pains

You have to be able to treat yourself like someone that you love

Keywords: happiness, life, lockdown, love yourself, self love

I have spent so long criticising myself telling myself that I don’t make my family proud because of my mistakes and that no one truly loves me because they all just feel sorry for me so they stick around. I often fail to forgive myself for the mistakes I make (even though its only part of being human). I’ve spent so much time stood in the mirror in my underwear just staring at myself and my body picking apart every single thing I dislike about myself like my thighs being too big, my tummy getting rolls when I sit down and leaving lines when I sit for too long, the fat on my back, the fact I have no triceps, the way my hair falls naturally honestly the list goes on and even though everyone would tell me there’s nothing wrong with me id still see it no matter what anyone said.

https://cerysallen.wordpress.com/2020/07/04/learning-to-love-myself

What you learn about yourself can be overwhelming

Keywords: rants , codependency , fear , meditation , mindfulness , narcissism , psychology , rant , ryan watts , sam harris , self awareness , self improvement , who are we

Connection happens in the messiness of life. Tell others how you feel, share. At the end of it all, the most important things in our lives will be the personal relationships.

Wouldn’t it be great if we felt like we were able to be our open, authentic and real selves?

https://thewhoarewepodcast.wpcomstaging.com/2020/06/16/mindfulness-sucks-well-its-just-that-the-self-awareness-gained-is-difficult-to-come-to-terms-with