Our mental health is important, and needs to be prioritized

Keywords: Personal Blog

So, if you need to take up a new hobbie, push yourself to be brave enough to make new friends or just do that thing you’ve been afraid to do, do it because you deserve it. You deserve to be happy, to nurture that person from the past that has struggled and life is here for you to enjoy its little moments. While we’re here, we may as well live it to the full and we need to treat ourselves with care to do that.

https://mkshealingheart.blog/2023/05/24/where-it-started

I want to use this space to write and share my ongoing battle with my mental health and hopefully relate to others in similar situations

Keywords: about me

I’ve been struggling over the past year with my mental health. It flows like a tide and gets better and worse but it’s always a battle. Recently it’s got significantly worse and I’m taking action. Part of this included doing a lot of research online and I found it hugely comforting to read stories from people in similar situations. Hence why I’ve decided to share my story and help those going through similar situations. So, if you’re going through something similar to what I’m about to explain then I hope you find comfort in my story.

https://jnoblesite.home.blog/2021/10/12/taking-the-leap-a-personal-journey

I started IOP again!

Keywords: {0}

Intensive outpatient therapy that is. And in there we usually snap when people say something awesome, but I can’t snap so I clap. So, again, a round of applause for identifying the fact that I need therapy and that therapy is awesome, and cool, and needed, and fun, and wonderful, and amazing, and super, and amazing, and […].

https://missmostlymindful.home.blog/2021/03/05/love-yourself-enough-to-take-care-of-yourself