I want to be the reason someone smiles ALL THE TIME!!!

Keywords: crazy , female , mental health , relationships , twenties , you , young adult

I just wanna be happy and I can’t be happy with anyone. I have to be happy with myself first, but it’s soooo difficult because then I just get triggered randomly. I can be doing just fine and be happy and you blink and I’m ripping your head off. I don’t want to do that. Sometimes I feel like a different person, but I’m not a schizophrenic. BPD maybe? Bipolar? Either way, mental disorders are not only hard on everyone but it’s more hard on the person who IS going through it because they can’t control themselves.

https://thelovelyyliz.art.blog/2021/06/02/im-gonna-show-you

Whenever I feel like I’ve lost control of everything around me, I start making poor choices that don’t help my mental health

Keywords: {0}

I don’t necessarily have control over my main trigger being my main trigger, but I do have control over what triggers my anxiety. The amount of caffeine I consume if and on a daily basis is the main one, the other is the surrounding/environmental factors. For example large group settings or get-togethers, grocery stores, malls, even driving. These are some surrounding/environmental factors that can trigger my anxiety depending on the circumstances.

https://lifewithellie.travel.blog/2020/10/04/riding-the-tailgate