Frustration is to PTSD reactions like fire is to gun powder

Keywords: blog , anger , life , long read , mental illness , ptsd , recovery , renovation , self care , thoughts , writing

Fragile is starting to crack. I can feel my sense of frustration growing exponentially and inappropriately. My eyes start leaking.

https://fromfaminetofeast-eatingdisordersandrecovery.com/2021/02/12/ptsd-and-bathroom-renovations

You are not obligated to say yes

Keywords: #writersofinstagram #writersoftwitter #liveyourlife #blogger #blog #ontheblog #ontheblogtoday #bloggersgetsocial #bloggerlife #bloggersoftwitter #newblogpost, advice, Blogger, no, relationships and friendships, saying no

The only people who get upset with you having boundaries are the people who were benefiting from it.

[i.e., benefitting from you feeling obligated to say “yes”]

https://purejoi18.wordpress.com/2020/03/18/learning-to-say-no