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Another reason that I bring this up relates back to imposter syndrome. For me, I can whole-heartedly say the not knowing if I am “doing this right” concept perpetuates my anxiety. We go through years of education and endless hours of practice and at the end of it we still don’t know if we are doing it right.
https://strugglesoftherapy.wordpress.com/2021/10/20/does-this-really-work
It does not let you work, stay at peace throughout the day. The other side keeps on taking care of you without asking anything in return. You do not really need to say “I love you” to make them realize your feelings, it comes in automatically – day in and day out, you both become inseparable.
anxiety, blog, depression, job, life, mental, health, mental health, blog, motivation
I don’t usually talk about my mental health but I’ve always kept it in and now that I’ve created this blog I can actually start to tell someone. In the end i just want to be happy and help others in my situations.
Mental health is something that occurs in most peoples lives at least once in their lifetime. In these times now we are more open about mental health and more aware of it which is good that because when I was younger I didn’t really understand why I was feeling sad and down and now I am more aware and i can understand how to cope with it.
If I was to write everything going on in my head right now, I really wouldn’t know where to start. I created this blog to get thoughts off my mind and to explain my feelings and how i got to…
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Funny Health 