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In reality, low self-esteem affects more people than you think. Low self-esteem refers to how you feel about yourself overall. Comparing, gossiping about others, putting others first, even excessive Facebooking are all signs of low-self esteem. You may say you do these things to stay connected or because “I want to”. The truth is when one is content with themselves, they have healthy self-esteem; external validation is simply an additive, not a necessity to their lives. A person with healthy self-esteem spends the bulk of their time doing things that promote positivity within themselves and exude this in life.
Here are some typical habits which show low self esteem :
- Saying “yes” to everything.
- Negative self-talk or self-criticism.
- Back down when opinions are challenged by others.
- Being indecisive with simple decisions.
- Fearing failure.
- Taking constructive criticism personally.
- Sweating the small stuff.
- Afraid to share your opinions in a conversation.
- Giving…
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