The Impostor Syndrome

goal setting, letters to my unborn child, paperoligarch, school, success

The Paper Oligarch

Impostor syndrome – [also known as impostor phenomenon, fraud syndrome or the impostor experience] – is a psychological pattern in which an individual doubts their accomplishments and has a persistent internalized fear of being exposed as a “fraud”.

“Despite external evidence of their competence, those experiencing this phenomenon remain convinced that they are frauds, and do not deserve all they have achieved. Individuals with this syndrome incorrectly attribute their success to luck, or as a result of deceiving others into thinking they are more intelligent than they perceive themselves to be. While early research focused on the prevalence among high-achieving women, impostor syndrome has been recognized to affect both men and women equally.”

Symptoms: Impostor experience may be accompanied by anxiety, stress, or depression and is associated with thoughts such as: “I must not fail“, “I feel like a fake“, “I just got…

View original post 1,459 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s