Unfuck yourself

GeorgiaSmiles

“Yeah we’re all fucked up, it’s true.”All Fucked Up, The Amity Affliction

I think it’s important to let the weighty veritas of this statement resonate within you right now. But. Do not let it consume you. Do not let it depress you. In fact, I would urge you to let it awaken something within you. An awareness of who you are, for all your dark spaces and insecurities.

It is now uncommon in this society for someone not to have a diagnosis of a mental health disorder. Something that “fucks” us up. I myself have faced the wrath of three separate co-existing mental health diagnoses. I have worked against them, swimming against their tide in a current of desperate denial. Then I have let myself sink into a sea of resignation. Then I have let them consume me; let them depress me. I have let myself be labelled…

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