I’m not just trying to build a new business, I’m trying to reprogram my brain!

Keywords: change blog , change , make change , mindset , new years resolution , should

Productivity is one of the strongest motivators in my previous life. I’m very proud that I’m a hard-working person who will always give you the quickest and best output in the office. This stems from years of traditional Asian education which prioritises good grades/achievement over the process and progress. This particular neural pathway that values the result-based measurement of success makes it very difficult for me to become an entrepreneur.

https://yogawithebe.wpcomstaging.com/2021/06/08/why-is-it-so-damn-hard-to-make-change

The Impostor Syndrome

goal setting, letters to my unborn child, paperoligarch, school, success

The Paper Oligarch's avatarThe Paper Oligarch

Impostor syndrome – [also known as impostor phenomenon, fraud syndrome or the impostor experience] – is a psychological pattern in which an individual doubts their accomplishments and has a persistent internalized fear of being exposed as a “fraud”.

“Despite external evidence of their competence, those experiencing this phenomenon remain convinced that they are frauds, and do not deserve all they have achieved. Individuals with this syndrome incorrectly attribute their success to luck, or as a result of deceiving others into thinking they are more intelligent than they perceive themselves to be. While early research focused on the prevalence among high-achieving women, impostor syndrome has been recognized to affect both men and women equally.”

Symptoms: Impostor experience may be accompanied by anxiety, stress, or depression and is associated with thoughts such as: “I must not fail“, “I feel like a fake“, “I just got…

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Unlock the cage with consistent action and habits

anxiety , confidence , depression , growth mindset , happiness , happy , inspiration , life , mental health , mindfulness , motivation , social media , wellbeing

Miss Steer's avatarAnxious-Ambition.com

Aristotle said: “We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”

I’m unsure if it’s possible, in words, to describe just how important these words are to me. This philosophy; this belief that skills, thoughts, beliefs, habits, personality even, can be changed/altered/grown (or discarded) with regular practice, is something that I discovered in my mid to late-twenties.

Without this shift in mindset, I’m not sure where I would be today.

I can hazard a guess that I’d be stuck, still, in that cage of fixed mindset; imprisoned by my own self-imposed limitations, beliefs deeply routed in what I wasn’t able to do.

Without this shift in mindset, I can think of countless experiences that I would have never had; challenges I would have never attempted; battles never fought; true friends never met; pride and self-belief never felt.

So whilst I’m not overly interest in being…

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