Black Dog & Meds & Nature & Other Stuff

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Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss depression this week. They talk about their own personal experiences with it, their first exposure to the concept of “depression”, how much therapeutic language has crept into everything, whether we’ve pathologized a lot of behavior that’s somewhat normal in order to be able to prescribe medication, why two drug addicts were both resistant to prescribed pharmaceuticals, and their Factory Settings around medication for depression. They also discuss what being on anti-depressants feels like, the red flags they’ve noticed when they’re slipping into a depressive state, psychiatrists vs psychologists, how depression can lie to you in your own voice, the feeling of hopelessness and inability to do the things you know you need to be doing in order to feel better, and the importance of asking for help.

https://bridgetphetasy.substack.com/p/-factory-settings-30

I STARTED ANOREXIA RECOVERY?!

anorexia nervosa , hospital , mental health , psychiatric , recovery

Naomi Jones's avatarnaomij99

So be honest, nobody really knows, although I think a lot of people can kinda tell… I started eating disorder ‘recovery’. Although I never ever say I’m recovering. I hate the term. Just something personal. And I really don’t want people to say I’m recovering or use the word recovery to me. I prefer to just say I’m doing better with eating disorder stuff.

I’m not overly sure when I started, but it kinda just happened. Being in a relationship helped me a lot, because it meant I was eating with somebody. I find it easier to cook for two people, rather than just myself. And I kinda had this perception in my head of how my boyfriend at the time preferred girls, whether it is true or not I don’t know. But I personally believed he liked people with a bit more weight. So I kinda pressured myself and…

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