People will judge you anyway. So, do whatever makes you happy. Live your life as it’s your last. Let disappointment be the wind that pushes you up.
Above all, disappointments are a temporary bump on the road. It will be difficult as you travel through life.
But, you will be fearless and brave at the end. Think of it as a challenge. You were given that disappointment because you can handle it.
https://thebeautyoflife.blog/2019/11/09/how-disappointment-defines-you/
be your own boss , motivation , real talk
lifestyle , self development , spiritual development
Think about whether this sounds like you:
Your mind feels like it is literally going 150MPH. You have a million things to do and have no idea where to start. You feel overwhelmed by it all. That little voice inside your head keeps telling you that you will fail, that you can’t possibly accomplish all this stuff and be successful. All the negative thoughts are clouding up your mind like crazy. Your creativity is blocked and you’re always so distracted. And then all of this just makes you feel emotionally and physically EXHAUSTED.
Sound familiar? Well, it should. Every human being experiences this when trying to boss up in life. This, my friend, is what is called MONKEY MIND. You know how monkeys are crazy, swinging around all over the place? Well our thoughts are like that too.
“Monkey mind” is actually a term coined by Buddha which describes our…
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life
Life has been pretty rocky and no doubt a lot of times you have those “fuck it” moments where you just wanna quit everything and dig a hole to hide in.
It is not easy when you’re overwhelmed with issues in your life, worse off, you’re in business. Recently i realized that i have issues breathing but my health reports came out fine, nothing was wrong with my lungs, neither my heart. But i just felt that i couldn’t breathe.
I don’t live with my Parents because we had issues for a long time, we still talk but we kept things to a minimum because that is what we all realize is good for us. And right now is one of those times, i want to hug my Dad just to feel that everything will be alright. I am a character of high self-esteem and i never break down, i…
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adulthood, adulting, anxiety, bipolar, depression, life, mental health, mental illness, recovery
Hey everyone,
Did I ever tell you that about the time I was in such a rush to get home because I felt like anxiety was closing the world in around me, that I walked up to the wrong house and was trying to open the door with my key for a good few minutes. I can laugh about it now because I must have looked like an idiot cursing at a door that didn’t belong to me ( thank god no one was home). I remember finally realising that I was telling the wrong door to ” fucking open you piece of shit”, I felt like anxiety was going to swallow me whole. I was only one house along, and as soon as I closed my front door, I cried my eyes out. Was I crying over the original anxiety or the new anxiety from trying to get into…
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anorexia nervosa , hospital , mental health , psychiatric , recovery
So be honest, nobody really knows, although I think a lot of people can kinda tell… I started eating disorder ‘recovery’. Although I never ever say I’m recovering. I hate the term. Just something personal. And I really don’t want people to say I’m recovering or use the word recovery to me. I prefer to just say I’m doing better with eating disorder stuff.
I’m not overly sure when I started, but it kinda just happened. Being in a relationship helped me a lot, because it meant I was eating with somebody. I find it easier to cook for two people, rather than just myself. And I kinda had this perception in my head of how my boyfriend at the time preferred girls, whether it is true or not I don’t know. But I personally believed he liked people with a bit more weight. So I kinda pressured myself and…
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depression , mentalhealth , selfcompassion , shame
This week, I’d like to continue to write honestly about how I haven’t been feeling the greatest. Part of me feels a little bit annoying and pitiful, but another part of me is screaming screw it! I started this blog to be transparent and honest, and to focus on mental health. And the honest truth is that life’s journey is full of ups and downs, and I will be damned if I have to hide the parts of my life that aren’t sunshine and rainbows.
As someone who is predisposed to depression, I have slowly started to realize (and am striving to accept) that I will always have a tendency to be pulled downward into the spiral of depression. Especially when life throws curve balls – and let’s face it: life is full of those!
I have a tendency to feel ashamed of my emotions, which often pushes me to…
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Mental Health
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Funny Health 